In 100 g (Grams) of Nuts, hazelnuts or filberts, blanched there is 1.539 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Nuts, hazelnuts or filberts, blanched.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.298 g	5.30%

Nuts, hazelnuts or filberts, blanched

Nuts, hazelnuts or filberts, blanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, blanched are listed below.

Water	5.79 g	5.79%
Energy (calorie)	629 kcal
Energy (joule)	2630 kJ
Protein	13.7 g	13.7%
Total lipid (fat)	61.15 g	61.15%
Ash	2.36 g	2.36%
Carbohydrate, by difference	17 g	17%
Fiber, total dietary	11 g	11%
Sugars, total	3.49 g	3.49%
Sucrose	3.35 g	3.35%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Starch	0.93 g	0.93%
Calcium, Ca	149 mg	0.15%
Iron, Fe	3.3 mg
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	310 mg	0.31%
Potassium, K	658 mg	0.66%

Nutrients in Nuts, hazelnuts or filberts, blanched